Description

A thoughtfully designed workbook created to help Muslim children understand their emotions, manage stress in healthy ways, and build confidence through faith-based guidance.

This engaging and easy-to-follow workbook gently introduces coping skills, gratitude practices, and simple Islamic reminders to support emotional well-being in everyday life.

What You’ll Receive:

• High-resolution PDF
• Printable A4 & US Letter sizes
• Instant Download

What’s Inside:

• Emotion awareness worksheets
• Calm-down breathing exercises
• Simple dhikr & gratitude pages
• Positive affirmation activities
• Goal-setting for good habits
• Reflection and self-expression pages